Assisted Stretching
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Feeling a little tight or tense?  Maybe you just need someone to stretch you out while you relax, breath, and re-center yourself.
Assisted stretching is done fully clothed on a padded mat on the floor.  In your session, you will be asked to relax and breath while you are taken through a range of stretches that will help to calm and soothe.  Leave feeling revitalized and open.