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Planting Ten Trees

12/5/2019

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Picture
Planting Ten Trees
My dear friend Lori reminded me of something the other day while standing in the empty studio surrounded by to-dos and potential (well, she reminded me of a lot of things - but I digress…) she suggested that I need to document, and maybe share, the journey of starting and growing Ten Trees Yoga & Wellness
I am actually a pretty private person so the idea of putting it out there seems a bit uncomfortable because it will require exposing a lot of my internal dialogue and struggles (and maybe even myself – but spoiler alert: there won’t be many photos of me half-naked in yoga poses)
It occurred to me however, that the root system of Ten Trees, and the trees themselves, can help me to describe this creation  
Over the next few weeks I will be journaling the process of growing Ten Trees: from the preparation of the soil to the pruning of the branches (feel free to reach across the interwebs and smack me at any time with all the tree references!)
I hope to illustrate what Ten Trees is and where it came from while sharing the awesomeness of creation and the obstacles along the way
All of this is paralleled by Yoga itself.  All that we do must come from the heart if we want it to be truly healthy and thrive 
Ten Trees Yoga & Wellness started in my heart many years ago. 
It took a long time for it to germinate and begin to take root - it is now breaking through the soil and reaching to the sun 
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    Erik Strzempko

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Are you looking to deepen your practice and/or do you have specific areas you wish to work on? At Ten Trees Yoga  & Wellness we believe that your Yoga is a personal experience, and we want to help you on your journey toward whole health and living your Yoga.  Contact us to discuss your intention and we can set up a free consultation.
  • Schedule
  • About
    • Ten Trees
    • Teachers
    • Contact
  • The Studio
  • Offerings
    • Yin Yoga
    • Vinyasa
    • Let Your Yoga Dance
    • Yoga for Runners >
      • Frontrunners RI
    • Personalized Yoga
    • Thai Yoga Bodywork
    • Assisted Stretching
    • Gay Men's Yoga
  • Blog