About Us

At Ten Trees Yoga and Wellness we believe that awareness of one's unbroken connection to nature and one another is the key to healing the self and the world.  We believe that Yoga is for everyone and every body.  
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We must reexamine how we move - physically, emotionally, energetically, and spiritually and become fully aware of the the imprints that those movements leave on others and the earth. We must nurture our connection to our community and support one another in order to heal and grow as one.

 ten trees

1.   I Am Here Now
2.   I Am Grateful
3.   I Am Patient
4.   I Am Safe
5.   I Am Joyful
6.   I Am Confident
7.   I Am Loving 
8.   I Speak My Truth
9.   I See The Truth
10. I Am One with All Beings