Vinyasa
In this inspiring class, you will bring into union your mind, body, and spirit while building strength, increasing flexibility, and releasing some stress.
Through synchronization of breath and movement this flowing class will help you to feel open and energized.
An appropriate class for beginners to students with a regular practice, the supportive environment makes it an enjoyable way to work yoga into your life
In this inspiring class, you will bring into union your mind, body, and spirit while building strength, increasing flexibility, and releasing some stress.
Through synchronization of breath and movement this flowing class will help you to feel open and energized.
An appropriate class for beginners to students with a regular practice, the supportive environment makes it an enjoyable way to work yoga into your life
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Current Classes:
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Monday 6:45 PM - Frontrunners Yoga
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